- Start in the colour zone that corresponds to your bib colour
- If you're planning to walk the course, start at the back of the correct colour zone and once on course, keep to the left, to allow faster entrants to pass safely
- If you will be wheeling a pram, start at the back of the red zone (15km) or white zone (5.5km)
- Leave your IPOD at home, so you can hear directions from Race Officials.
- Listen to directions from Race officials. They are all volunteers, and the event could not take place without their contribution.